I just did a bunch of research on Yoga while writing a new page here for the Local Guide. I feel like a healthier person after just reading and writing so much about Yoga. Seriously though, right after writing this article I had to go get up, do my regular light workout and stretching routine, and still wanted more, which led my to YouTube.
YouTube is usually a time eating trap for me and not the kind of place I would normally go when I am in a physical mood, but today it turned out to be pretty darn healthy.
If you are interested in the page I just put up you can find it here too: Santa Cruz Yoga